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Mindfulness Al Maryah Island

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Acceptance and Commitment Therapy (ACT)
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1 results found for MINDFULNESS SPECIALISTS in AL MARYAH ISLAND, ABU DHABI REGION

Dr. Arlene Cooke

Dr. Arlene Cooke

Psychologist

5.92 kilometres | 201 – 205 Al-Montazah Tower Khalidiya, Abu Dhabi, United Arab Emirates

Recommended for:
Mindfulness
Trauma/Complex Trauma
Social Anxiety

I wanted to express my utmost appreciation for my therapist, Dr. Arlene. Her dedication, expertise, and unwavering support have played a pivotal role in my personal growth and overall well-being. From the very beginning of our therapeutic journey together, Dr. Arlene created a safe and nurturing space for me to explore my thoughts, emotions, and experiences. Her compassionate and empathetic approach allowed me to feel heard, understood, and validated, which was instrumental in building a strong therapeutic alliance. Dr. Arlene's deep understanding of the human mind and her ability to provide insightful guidance have been nothing short of remarkable. She possesses a wealth of knowledge and expertise in her field, which she effortlessly translates into practical strategies tailored to my unique needs. Under Dr. Arlene's guidance, I have experienced significant improvements in various areas of my life. She has helped me develop a greater sense of self-awareness, enabling me to recognize and challenge negative thought patterns and self-limiting beliefs. Through her guidance, I have learned invaluable coping mechanisms and communication skills that have enhanced my relationships and overall well-being. Dr. Arlene's unwavering support and encouragement have been pivotal in fostering my personal growth and self-acceptance. She has consistently believed in my potential, even during moments when I doubted myself. Her genuine care and dedication have motivated me to push through challenges and continue striving for personal excellence. I cannot express enough how grateful I am to have Dr. Arlene as my therapist. Her expertise, compassion, and unwavering support have been instrumental in my journey towards self-discovery and self-improvement. I truly believe that her guidance and therapeutic approach have made a significant and positive impact on my life.

09 Jul 2024
Verified patient

5.00

Patient trust score

1

patient reviews