6 results found for DIET ADVICE SPECIALISTS in WATFORD, HERTFORDSHIRE

Had a great experience with Mrs Ruth Conroy where I received outstanding dietetic care. She is very knowledgable and provided some very useful tips which has made a hugely positive difference to my health and lifestyle.

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.