38 results found for STRENGTH AND CONDITIONING SPECIALISTS in SURREY QUAYS, ROTHERHITHE

Nick is understanding and considerate of the emotional toll my recovery from surgery has taken and he's always provided warm encouragement. His specific technical knowledge on anatomy and training exercises is very detailed. He really knows his stuff! Nick is a first class physiotherapist. I feel grateful to have him work with me.

Jacky helped me build a comprehensive workout plan, which got rid of my back stiffness and ache within 5 sessions. I have gone back to my regular exercise regime. Highly recommend Jacky!

Great bike fitting service with Dylan. Some useful tips and now a much more comfortable ride that has eliminated my knee pain

Erin is very professional and experienced, she helps you discover the root cause of your muscle pain through a careful analysis of everything that could cause pain and she helps you a lot through targeted exercises and advice.

I could not recommend Owen highly enough to anyone who is considering improving their posture or wanting to address back pain. I visiting Owen with lower back pain and wanting to improve my posture. He is professional, encouraging, and knowledgable. He designed a well-organised 8-week program that I have followed with great success, resulting in reduced back pain and improved posture. Owen provides clear instructions and demonstrations of each exercise and provides helpful feedback on my form in our sessions. Owen has progressed my exercises programme as the sessions have gone on and I have noticed a significant improvement compared to when I first started. He also provided exercises to complete outside of the sessions as well advice on how to improve posture in the workplace. Rehab sessions with Owen are enjoyable and he consistently provides a personal and friendly service.

James is an extremely experienced and competent physiotherapist who came recommended through my knee surgeon. He is able to quickly diagnose the underlying problem and suggest the necessary exercises, which he records as mini videos and then shares through email (rather than some complex platform requiring multiple passwords!) He has a very friendly demeanor and i can honestly not recommend him enough. The only downside is that he is often booked well in advance.

What sets Concetta apart is her dedication to personalizing every session to meet your specific needs. It's a level of care you won't find elsewhere.

I've seen many osteos and physios over the years. James is next level. Highly experienced, knowledgeable and practical. Goes above and beyond. Sees things others don't. And an absolute delight to deal with!

Excellent as always,

Very knowledgeable. Pushes hard within the limit of the body.