37 results found for STRENGTHENING EXERCISES in BROCKLEY, LEWISHAM

I’ve been seeing Erin for about 8 months. She is a great physio and I’ve been making good progress. She uses a lot of tests so we can accurately see where improvements are made and what to work on. She clearly has a lot of experience and always has quick ideas of which exercises work best for my knee. She’s also super flexible and tailors my physio to all my travel. Overall - I highly recommend her!

Excellent as always,

I have had a really fantastic experience with Charlie and would recommend him to anyone. Throughout my treatment, Charlie has shared his extensive expertise and knowledge with genuine care. Under his guidance, my injury has improved completely and along with my overall sport performance. Charlie has always been able to clearly communicate the underlying issues I've faced along with the purpose of the treatment plan. Thank you!

Rebecca is fantastic. She took time to listen and understand, and delivered a personalised series of interventions which responded exactly to my circumstances.

I have nothing but praise for Sam. He has a very warm and understanding manner, is always professional and explains things to me in a simple way that I can understand. He can immediately see what my problem is, and prescribes the right exercises for me to do to help with my recovery. And even when I am 95% fit, he can see the 5% that remains and knows exactly how to help me get to 100%.

James is an extremely experienced and competent physiotherapist who came recommended through my knee surgeon. He is able to quickly diagnose the underlying problem and suggest the necessary exercises, which he records as mini videos and then shares through email (rather than some complex platform requiring multiple passwords!) He has a very friendly demeanor and i can honestly not recommend him enough. The only downside is that he is often booked well in advance.

Very friendly and extremely knowledgeable - S&C plan delivered significant results with helpful weekly check ins.

Very knowledgeable. Pushes hard within the limit of the body.

Incredibly knowledgeable, kind, experienced, and gentle, he is absolutely wonderful

Amy was super competent and friendly; provided extensive explanations despite being in obvious discomfort from her own injury.