11 results found for DIET ADVICE SPECIALISTS in EAST HERTFORDSHIRE, HERTFORDSHIRE

Really useful consultation with Rania. She took time to explain everything about the changes she suggested making to my diet to reduce cholesterol and prevent prediabetes, and also how to gain some lost weight at the same time. I would highly recommend her.

Ruth is always professional, friendly, very knowledgeable and gives realistic, manageable advice, setting my mind at ease

Dr Devereux was fantastic with my daughter and explained everything so clearly to us.

My 14 year old son has been a patient of Dr Bajaj for the last six months. He was really struggling at school with work and behaviour. His school had said that he would have to leave if he didn’t improve. Following a positive ADHD diagnosis my son is working hard at school. His focus and behaviour has also improved. His school work is unrecognisable and things have improved 100%. We are also working on understanding ADHD.

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.