23 results found for SPORTS NUTRITION SPECIALISTS in ISLINGTON, CENTRAL LONDON

I’ve done dieting in the past, put myself through what I believed was calorie deficit and lost weight almost immediately, it was great but over the years it piled back on. Although the weight on the scale made me happy, I still wasn’t happy with how I looked, my strength or stamina. Over the last two years without realising, I was at my heaviest and wanted to make a lifestyle change. Danny eased me into training and highlighted the importance of consistency and gradually building strength. We didn’t cut out any food groups from my diet and even had Christmas / other social events to enjoy food in between yet still see results. Danny helped me understand nutrition better and pushed me to improve every week. This was the support, guidance and accountability I needed. I’ve built good habits that have allowed me to make changes in my life that are sustainable. I genuinely feel so happy and confident in my skin after a very long time- thank you so much!”

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.

Camilla is always helpful and listens carefully

Excellent- really helpful, great listener, advice relevant.