23 results found for SPORTS NUTRITION SPECIALISTS in SNARESBROOK, REDBRIDGE

My experience with Dr Jhajj has been transformative. I approached Dr Jhajj as I was struggling to lose weight, feeling stress and suffering from fatigue and lack of energy. I was encouraged by the non-judgemental approach and genuine interest in my all-round wellbeing. My first consultation with Dr Jhajj was very thorough and touched on aspects of my health and lifestyle that I had overlooked and which I hadn’t realised could be impacting weight loss, such as a lack of adequate sleep. This is a real benefit to having a longer consultation with such a caring Dr. She considered my food preferences and goals and proposed a comprehensive plan of what to eat, when to eat and the order in which to eat. To my surprise, this including many of my favourite treats. Though there was a lot of information, it was explained simply, and this helped me to understand better. Dr Jhajj checked in and offered support and accountability and within just a month, I had exceeded my wildest expectations of weight loss, but more importantly, I felt more energetic, emotionally stronger and genuinely like a new woman. I’m forever grateful to Dr Jhajj for helping me see what I specifically need to feed myself and preparing a step by step, easy to follow plan to help me achieve this, while enjoying my meals. Now, I’ve dropped a dress size in a matter of weeks, and when people ask how I did this, I just share her website! Thank you Dr Jhajj, it’s no exaggeration to say that you’ve changed my life.

I have been Camilla's pacient for almost 3 years. She is a fantastic professional, very attentive and knowledgeable. She focus on the patients as a whole and not just on the weight loss. She has been great in customising a diet plan that fits my needs and my routine. Camilla provides an ongoing support and positive reinforcement which has been incredibly motivating, making the journey a lot more pleasant. I loved the meal plans and the recipes she provided throughout. She is constantly in touch, by frequently doing follow-ups and check-ins in between appointments to ensure I was on track as well as to address any questions or concerns. Overall, my experience has been very positive, and I have seen notable improvements in my health and well-being. Camilla's expertise and dedication have been instrumental in this progress, and I look forward to continuing our work together. Thank you!

Excellent- really helpful, great listener, advice relevant.