47 results found for MINDFULNESS FOCUSED TECHNIQUES SPECIALISTS in UNITED KINGDOM

My experience with Alessandro has been great. He is able to address issues in a thoughtful and reassuring way that has helped ease stress and anxiety for me. He has a fantastic ability to truly understand your problems and address them with care and patience.

Very empathetic, explains what the treatment is for and blends it to your individual experiences. Very good listener. I feel in safe hands

My sessions with Rich were a life line during a difficult period in my life. His honest approach led me to confront aspects of my personality I hadn’t considered, and helped me enormously. I left each session with more self knowledge, and now my sessions are over I feel like I have a new tool box of strategies and self awareness that will stand me in good stead for the future.

Aylin made me feel very comfortable to be able to discuss my concerns. She listened and provided feedback, offering her advise, providing a number of suggestions/tools to help reduce my anxiety and stress.

Mrs Sukhjit has been very friendly and. helpful guiding me on a path to happiness. I started with a very severe binge eating disorder because I was struggling to cope in life. I turned to food to help me ease the pain I was feeling but this was an unhealthy and only temporary comfort. Since then I am slowly getting better, I feel more in control of the way I cope with my emotions. I am now able to fine other ways to comfort myself that are more healthy and help to better my overall self.

She explain me everything about the baby she was very nice with me

Monika is incredibly warm and patient, and gives an impression of unconditional compassion and belief in one's potential. Having this energy reflected at me on a weekly basis was truly healing in itself. I also appreciate how dynamic and adaptive her therapeutic style is. We often shifted between brainspotting, EMDR, visualisation and talking therapy techniques, and Monika was always attuned to what would be most powerful at any given moment.

Nikki is a wonderful force of compassion, understanding and common sense. She knows so much about how to support young people with neurodiversity and is so generous with her knowledge and support. After each session, I come away with new ideas, energy, determination and as if I have had a big hug.

Had an excellent experience.

Dr Emily Hale has been fantastic in helping me to improve my mental health and sense of self through psychotherapy. The environment she creates is one free from judgement which allows me to be myself and express any issues that are bothering me. She is superb!