My experience has been challenging but I would not need help if it wasn't, I have found a lot of focus on explaining and understanding which I find really helpful. At the moment all my therapy is by using video conferencing which at times is not ideal but I feel it is better than waiting. I am pleased that I decided to get help and I am finding it helpful

Dr plant is very helpful and works on your issues as they come and go with professionalism and strategy. He was helpful in showing me techniques to cope with my anxiety which has since decreased.