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Ms Jana Sheena

Ms Jana Sheena

Psychotherapist

Reading, RG1 2SB

Verified profile

9 years of experience

Verified profile

9 years of experience

Patient Trust Score

4.91

19 patient reviews
4.89
Overall Experience
4.95
Bedside Manner/Professionalism
4.89
Explanation

50 recommendations for:

Anxiety(15)
Depression(11)
Cognitive Behavioural Therapy (CBT)(8)
Other(16)

Recent patient review

01 May 2024

Jana helped me address longer term issues as well as issues that arose for me week...

Latest endorsement

This provider has no professional endorsements.

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About

Ms. Jana Sheena is an accomplished RE-CBT Psychotherapist with over 15 years of experience in the field of mental health. She works as an associate CBT Psychotherapist at The Priory Wellbeing Centre in Harley Street, London and Vita Health Group, an award-winning, CQC registered healthcare provider. She also practices as a CBT Psychotherapist and Clinical Hypnotherapist at The Royal Brompton Hospital in London. Her professional journey has been characterised by a wide range of experiences and a dedication to providing effective therapy and support. She completed her Master’s degree in Rational Emotive-Cognitive Behavioural Therapy (RE-CBT) at Goldsmiths, University of London in 2014 and she holds dual accreditations from the British Association for Behavioural and Cognitive Psychotherapies and the Association for Rational Emotive Behaviour Therapy.


Areas of expertise

Based on patient reviews & endorsements by other professionals

  • Anxiety (30%)
  • Depression (22%)
  • Cognitive Behavioural Therapy (CBT) (16%)
  • Low Self-Esteem (8%)
  • Panic Disorder (4%)
  • Others (20%)

All conditions and treatments
  • Anxiety
  • Depression
  • Low Self-Esteem
  • Panic Disorder
  • Stress
  • Identity Problems
  • Loss & Bereavement
  • Self-Worth Issues
  • Sex Related Issues
  • Adjustment Disorder
  • Cognitive Behavioural Therapy (CBT)
  • Life Coaching
  • Mindfulness Focused Techniques
  • Trauma
  • Integrative Psychotherapy
  • Video Consultation

Registered with

British Association for Behavioural and Cognitive Psychotherapies

No. 120225


Qualifications

MSc in Rational Emotive-Cognitive Behaviour Therapy - Goldsmiths, University of London, UK in 2014. 

Practitioner Diplomas from the College of Cognitive Behavioural Therapies co-founded by Avy Joseph (2010), London College of Clinical Hypnotherapy (2009).


languages spoken
  • English
  • Czech
  • Slovak
consultation fees
  • New appointment: £100
  • Follow-up appointment: £100

insurers
  • Bupa
  • Vitality Health
  • AXA PPP Healthcare

Location

All locations

The Therapy Centre

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(0)
6B Church St, Reading, United Kingdom, RG1 2SB
6B Church St, Reading, United Kingdom, RG1 2SB
Monday
09:30 - 17:00
Tuesday
09:30 - 18:00
Wednesday
09:30 - 18:00
Thursday
09:30 - 17:00
Friday
Enquire
Saturday
Enquire
Sunday
Enquire

Reviews

All reviews(19)
Replies
Last 7 days
Last 30 days
Last 6 months
Filter by condition:
Anxiety (15)
Depression (11)
Cognitive Behavioural Therapy (CBT) (8)
Low Self-Esteem (4)
Panic Disorder (2)

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*Star rating based on patient reviews

19 reviews

4.25

4.00
Overall Experience
5.00
Bedside Manner/Professionalism
4.00
Explanation

Jana helped me address longer term issues as well as issues that arose for me week to week and I feel like I made great progress overall.

01 May 2024verified patient
Patient seen for:
Sex Related Issues
Low Self-Esteem
Anxiety

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Jana is professional, well-read and a great therapist. I found out sessions very useful and will take the useful tools we discussed together forwards with me.

19 Mar 2024verified patient
Patient seen for:
Cognitive Behavioural Therapy (CBT)
Depression
Anxiety

Reply from Jana Sheena

Thank you for the review. Kind regards Jana

22 Mar 2024

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

she was very lovely, and helped me a lot with techniques that i could use whilst overthinking and stressing etc.

24 Jan 2024verified patient
Patient seen for:
Depression
Stress

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I really enjoyed my therapy with Jana, she is very understanding and supportive. I always looked forward to my sessions with her.

04 Jan 2024verified patient
Patient seen for:
Cognitive Behavioural Therapy (CBT)
Depression
Anxiety

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

Really helpful but some of the techniques take lots of time to become automatic, I will see Jana again as her sessions give me renewed focus!

21 Dec 2023verified patient
Patient seen for:
Trauma
Cognitive Behavioural Therapy (CBT)
Loss & Bereavement

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

she is a very professional person who kindly help me throughout my difficulties

29 Nov 2023verified patient
Patient seen for:
Anxiety
Cognitive Behavioural Therapy (CBT)
Depression

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I have had ongoing therapy with Jana for some years now ever since I started having multitude of health issues, particularly heart related. Jana is very professional and experienced. From the very start she understood my issues and has helped me immensely. She has provided excellent therapy and techniques to address and manage many of my anxiety and stress related issues.

18 Oct 2023verified patient
Patient seen for:
Cognitive Behavioural Therapy (CBT)
Stress
Anxiety

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I had therapy with Jana.She is professional. Good for me I talk with her in my Slovak language. She really helped me with my problems. I can recommend it to everyone.

14 Oct 2023verified patient
Patient seen for:
Depression

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

I was worried I'd be stuck with this problem. Thank you for helping me reconnect with body and feel safe enough to let go.

13 Oct 2023verified patient
Patient seen for:
Vaginismus

5

5.00
Overall Experience
5.00
Bedside Manner/Professionalism
5.00
Explanation

She was kind, patient and understanding. She taught me techniques to manage my anxiety.

12 Oct 2023verified patient
Patient seen for:
Anxiety
Cognitive Behavioural Therapy (CBT)
Mindfulness Focused Techniques
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Ms Jana Sheena

Videos

Most recent videos

Explore videos from Ms Jana Sheena explaining process of procedures and other important things you should know before choosing your provider.

Jana Sheena - Cognitive Behavioural Therapist & Clinical Hypnotherapist

Introducing Jana Sheena on iamYiam. Jana is involved in CBT & Hypnotherapy.

19 March 2024

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FAQ

What are Ms Jana Sheena's reviews like?

Ms Jana Sheena's overall patient rating is 4.91 out of 5 stars on Doctify. This is based on 19 reviews

What languages does Ms Jana Sheena speak?

Ms Jana Sheena speaks English, Czech and Slovak

Where is Ms Jana Sheena located?

Ms Jana Sheena primarily practices at The Therapy Centre, located at 6B Church St, Reading, United Kingdom, RG1 2SB
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What are Ms Jana Sheena working hours?

Ms Jana Sheena is working Monday (09:30 - 17:00), Tuesday (09:30 - 18:00), Wednesday (09:30 - 18:00), Thursday (09:30 - 17:00)

Find where Ms Jana Sheena operates today

Does Ms Jana Sheena accept new patients?

Ms Jana Sheena generally accepts new patients.

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