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Dr Matt Milner

MBBS FRCEM

Holistic Therapist, Emergency Medicine Doctor

25 years of experience

Kent, ME19 4YU

4 connections in healthcare

Skill endorsed

by Dr Joseph Davies, Mr Liam Stapleton

5

/5

(13 reviews)

25 years of experience

Kent, ME19 4YU

4 connections in healthcare

Skill endorsed

by Dr Joseph Davies, Mr Liam Stapleton

Areas of expertise

All
Reviews
Skill Endorsements
Blood Testing and Results Interpretation
9
Exercise Advice
3
Diet Advice
3

Contact


Expert in:

About Dr Matt Milner

Dr Matt Milner MBBS, FRCEM, founder of Vitruvian Health Uk, initially created his health optimisation clinic back in 2017, at a time when a more holistic approach to healthcare was in it's infancy.

Dr Milner's philosophy has always been in maximising long term health, vitality and functionality, that ‘prevention’ is always better than ‘cure’, compared to the culture of relying on 'band-aid' western medicine that has unfortunately crept into modern day practice.

Dr Milner graduated from St George's medical school in 2000, he went on to become a Specialist Registrar in Emergency Medicine, training at London teaching hospitals such as St Thomas's and Kings College, also gaining a more broad experience, working at Royal North Shore Hospital, Sydney, Australia.

On gaining his fellowship in emergency medicine, he has been working as an ED Consultant at Maidstone & Tunbridge Wells NHS Trust (MTW) since 2011. Management roles at MTW have included being Director of Major Trauma and Guardian of Safe Working.

Outside of the NHS sector since 2017, he has been Medical Director for MedEvent Medical Services, providing pre-hospital large event medical cover. This included a pre-hospital project for over 3yrs with the Home Office.

Evidenced by the 1000s of patients Dr Milner has treated in the emergency department, the pre-hospital environment and in his private practice, these opportunities have given him a unique insight into how lifestyle choices cause acute/long term detriment to individuals everyday health and wellbeing and this has allowed him the privilege of making a real difference to countless clients quality of life and performance.

Over the years of his clinical practice, he has had a wide array of clients including WSM competitors, Hollywood actors, World Cup winning rugby players, Olympia bodybuilders, to 'stay at home' dads, all receiving unique care tailored to their specific needs.

Outside of the medical domain, Dr Milner enjoys daily countryside dog walks, classical music, resistance training, cooking family meals from scratch, taxiing his daughters to evening training sessions and studying ancient history.

At Vitruvian Health UK, he provides health MOTs, health optimisation assessments, bespoke blood testing, ECG screening, private prescribing and onward recommended specialist referrals, if indicated.

Clinic is based at Churcill Square, Kings Hill, Kent, minutes of Junction 4, of the M20 (West Malling).


Subspecialties

  • Lifestyle Medicine

Areas of expertise

All
Reviews
(28)
Skill Endorsements
(7)

Click the bar to read reviews or skill endorsements

Blood Testing and Results Interpretation
9
Exercise Advice
3
Diet Advice
3
Cardiovascular Disease
1
1
High Blood Pressure
2
Cardiometabolic Disease
2
Soft Tissue
1
Video Consultation
1
Sports Injuries
1
Shoulder Pain
1
ECG (Electrocardiogram)
1
Hypertension (High Blood Pressure)
1
Blood Glucose Monitoring
1
Hormone Imbalances and Disorders (Female)
1
Hormone Disorders (Male)
1
Sexual Dysfunction
1
Heart Scan
1
Health Check (Screening)
1
Sport Performance
1
Hormone Screen
1
Type 2 Diabetes
Obesity
Weight Management

Registered with

General Medical Council

No. 4736961


Education

University of London

Medicine

Graduated 2000


Qualifications

Royal College of Emergency Medicine Fellowship


Languages spoken

  • English

Insurers

  • Self-pay only

Fees

  • New appointment

    £349
  • Follow-up appointment

    £299
*May vary on location

Locations

Vitruvian Health UK

Room 22, 50 Churchill Square, Kent, United Kingdom, ME19 4YU

0.00(0 reviews)

Opening hours

Monday
Tuesday
Wednesday
Thursday
Friday
07:00 - 13:00
Saturday
Sunday

Opening hours

Monday
Tuesday
Wednesday
Thursday
Friday
07:00 - 13:00
Saturday
Sunday

Video consultation

Opening hours

Monday
09:00 - 12:00
Tuesday
09:00 - 12:00
Wednesday
Thursday
Friday
07:00 - 13:00
Saturday
Sunday

Areas of expertise

All
Reviews
Skill Endorsements
Blood Testing and Results Interpretation
9
Exercise Advice
3
Diet Advice
3

Contact

Reviews

5
verified patient
29 May 2026

Very good experience. Gained a lot of knowledge and understanding on the reason I came to see the Dr.

Reply from Matt Milner
04 Jun 2026
avatar-image

Raised blood pressure is often called 'essential' hypertension, when an obvious cause is not demonstrated. Having a clinical appointment of up to an hour, gives me ample time to address issues like raised blood pressure from an evidence based holistic perspective.

5
verified patient
27 May 2026

I visited Dr Matt for an overall health check as a 47 year old man with the intent of identifying any things to work on. Matt is friendly, extremely knowledgeable and provided me a comprehensive report with clear actionable advice based on his qualifications and experience. Would recommend to everyone!

Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for your kind words. Just like an regular MOT for our cars, I am an advocate for providing similar yearly checks for my clients.

5
verified patient
26 May 2026

I recently attended Vitruvian Health for a Health MOT with Dr. Matt and was extremely impressed with the service. The assessment was thorough, professional and focused on prevention and long term health optimisation rather than just basic testing. Everything was explained clearly, including my blood results and cardiovascular health markers, and I left with a much better understanding of my health and practical advice I can genuinely use. Highly recommended for anyone wanting a proactive and evidence based approach to their wellbeing.

Patient seen for:
Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for your kind feedback. All the advice I give is evidence based and also from years of experience seeing clients from holistic perspectives and witnessing positive outcomes.

5
verified patient
26 May 2026

Dr Matt I’ve been going to Dr Matt for a full health MOT for the past 8 years. His service is excellent and the best thing is that Dr Matt is always ahead of the game in terms of the latest research unlike most Doctors.

Patient seen for:
Reply from Matt Milner
04 Jun 2026
avatar-image

I'm passionate about keeping up to date and using novel methods in optimising health. Never forgetting that consistency with lifestyle choices is the mainstay for an individual's prolonged health span.

5
verified patient
22 May 2026

Matt’s the Best in the business! as a actor and stuntman my body, appearance and health or very important to me. Thank you Dr Matt for all your expertise and help.

Reply from Matt Milner
04 Jun 2026
avatar-image

Love being called the best!! I've been humbled over the years, to look after numerous Hollywood stuntmen. These professional men and women need to be continually in peak physical health, with injury prevention, performance and rehab my area of expertise, in which i can assist.

5
verified patient
21 May 2026

Dr Milner performed a regular medical assessment which included reviewing a full blood pane, general health questionnaire and a ECG in order to be medically cleared to compete in the Worlds Strongest Man competition. Dr Milner’s expertise, medical knowledge and bedside manner are exceptional and his lifestyle, diet and exercise recommendations after reviewing my medical data were easy to understand and implement. I highly recommend Dr Milner’s services.

Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for the kind review. Since starting clinic back in 2017, I have regularly looked after World Strongest Man competitors. Each year, I perform a number of medical MOT assessments with the intention of signing the athletes off, that they are in good health to compete at the highest level. If issues are discovered, I then work with that athlete to rectify the problem, so they can safely compete.

5
verified patient
20 May 2026

Dr Matt helped me explore how to optimise my health and wellbeing. His bespoke approach has supported my transition towards a fitter, healthier future.

Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for your feedback. Health promotion is a large chunk of the work I do in clinic. Lots of small tweaks one can make to lifestyle choices, the working day etc can have a cumulative effect on long term health gains.

5
verified patient
20 May 2026

Dr Matt I’ve known for a number of years, he provides an excellent service starting with an in depth medical questionnaire before seeing him so he can review what it is you want from the face to face consult when you met with him after any medical screenings such as blood work have been done. From this he is able to analysis and advice and where necessary prescribe the appropriate medication required.

Reply from Matt Milner
04 Jun 2026
avatar-image

Consistency in lifestyle choices, consistency in seeing a clinician you trust, creates the perfect arena for long term health outcomes.

5
verified patient
20 May 2026

Dr Milner gave me excellent advice on lifestyle changes and nutritional recommendations.

Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for the feedback. Health prevention is key, not 'band aid' medicine that has crept in over the past few decades.

5
verified patient
20 May 2026

Really thorough and informative visit to Dr Matt. No detail spared and explains everything in clear terms, offering recommendations and guidance as necessary. Would go back in a heartbeat!

Reply from Matt Milner
04 Jun 2026
avatar-image

Thanks for the feedback. 90% of medicine is about good communication between patient and clinician. Having enough time allows conversations to develop and help get to the route cause of issues.

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Skill Endorsements

I have worked with Dr Milner for many years. He is an excellent clinician and colleague.

27 May 2026
Endorsed for
Musculoskeletal Radiology
Soft Tissue

DD

Dr Joseph Davies

Radiologist
Is a colleague

Dr Milner is one of the UK’s preeminent experts in longevity and wellness medicine, out lining a special interest before it gained popularism across social media. A balanced rational specialist medical opinion in this field of pseudoscience is essential and moreover welcome.

20 May 2026
Endorsed for
Cardiovascular Disease
Video Consultation
Hormone Disorders (Male)

Mr Liam Stapleton

Mr Liam Stapleton

Podiatrist
Is a colleague
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Get to know Dr Matt Milner

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Dr Matt intro

05 June 2026

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Dr Matt Milner

@drmattlifestyle

FAQ

What are Dr Matt Milner's reviews like?

Dr Matt Milner's overall patient rating is 5 out of 5 stars on Doctify. This is based on 13 reviews.

What languages does Dr Matt Milner speak?

Dr Matt Milner speaks English

Where is Dr Matt Milner located?

Dr Matt Milner primarily practices at Video Consultation, located at Room 22, 50 Churchill Square, Kent, United Kingdom, ME19 4YU
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What are Dr Matt Milner working hours?

Dr Matt Milner is working Monday (09:00 - 12:00), Tuesday (09:00 - 12:00), Friday (07:00 - 13:00, 07:00 - 13:00)

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Does Dr Matt Milner accept new patients?

Dr Matt Milner generally accepts new patients.

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