Maria was very easy to talk to and was very good at reframing questions or prompts when I struggled. My overall experience was very positive and I would recommend her to others.

After suffering for four years I had sessions with Maria - I can’t describe it but what a transformation. I can’t thank her enough for helping me . Highly recommended!

My CBT sessions with Maria were nice and organised. I felt safe and comfortable. Her warm personality made me feel welcome and her wisdom relating to mental health issues helped me to get on the right path of self-healing.

A gentle , soothing conversations with Maria provided me with sense of security and ease, every session was a learning experience where I was able to understand my anxiety roots, and was given the tools to help me cope with post trauma issues.

I found Maria yo be kind, patient, and understanding. She’s given me a lot to think about and tools to help me deal with stress and anxiety.

Maria is an amazing therapist. Very knowledgeable and instantly made me feel at ease. I will miss our weekly sessions and can highly recommend her. She is brilliant.

Highly recommend. Maria was understanding, listened carefully and non judgemental. She gave me additional information resources to help me outside therapy which I found very useful. She was also very flexible with timings and never missed a session.

Maria listened with empathy and understanding to the concerns I was experiencing. She taught me how I needed to make space for these, to embrace them rather than try to ignore or dismiss them. Then she gave me tools on how to manage these concerns to be able to return to a better balance.

I had a really good experience with Maria during my therapy sessions. She took the time to get an understanding on the root causes and history of my anxiety issues. We then spoke throughout on how to cope and techniques I can use to become more comfortable.

Working with Maria was probably the most productive period of counselling I've had in a long time. She has an excellent way with metaphors, and making them relevant to your interests, in order to give you a totally different perspective on a situation. Working with her also enabled me to un-pick long held thought patterns by using counseling tools that were introduced to address current issues, and applying them to other periods throughout my life. It genuinely helped me understand what really makes me tick, by giving myself an outside perspective.