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Ms Teresa Temme is a Clinical Psychologist, Psychotherapist and Psychodynamic Counsellor. She supports people to feel positive about themselves and use their new-found self-compassion to make positive changes in their lives. Ms Temme has a particular interest in people with chronic or recurring low mood and self-esteem issues.

Ms Temme has 10 years of experience in a variety of mental health services, and this allows her to adapt therapy to use techniques best suited to the individual.

Ms Temme is a Senior CBT Psychologist and supervisor in the NHS and also practices at iRise in Liverpool Street. She has spent 3 years teaching as an associated lecturer in CBT and evidence-based practice at the University of London.

Also, Ms Temme is trained in EMDR therapy for trauma work.

Diseases, Medical Tests and Treatments

• Anger management
• Behavioural therapy
• Cognitive and behavioural therapies
• Cognitive behavioural therapy (CBT)
• Cognitive therapy
• Counselling
• EMDR
• Abuse
• Affairs and betrayals
• Anger management
• Anxiety
• Bipolar disorder
• Body dysmorphic disorder
• Bullying
• Depression
• Disabilities
• Emotional abuse
• Family issues
• Feeling sad
• Generalised anxiety disorder
• HIV/AIDS
• Low self-confidence
• Low self-esteem
• Obsessive compulsive disorder (OCD)
• Panic disorder
• Phobias
• Physical abuse
• Post-traumatic stress disorder (PTSD)
• Postnatal depression
• Pregnancy and birth
• Redundancy
• Relationship problems
• Seasonal affective disorder (SAD)
• Separation and divorce
• Sex problems
• Sexual abuse
• Sexuality
• Stress
• Trauma
• Work-related stress