19 results found for STRENGTH AND CONDITIONING SPECIALISTS in MOTTINGHAM, SOUTH LONDON

Excellent all round: identify and fix the problem and set you on the right long term path

Emmanuel (Manni) is super knowledgeable and articulate with his advice and expertise. I had such a positive experience, learning a lot about where I have areas to improve, and how to tackle these whilst being mindful of the rest of my ongoing training plan and injury history. I’m really excited to put the work in and be able to go back to track improvement in a follow up appointment.

I could not recommend Owen highly enough to anyone who is considering improving their posture or wanting to address back pain. I visiting Owen with lower back pain and wanting to improve my posture. He is professional, encouraging, and knowledgable. He designed a well-organised 8-week program that I have followed with great success, resulting in reduced back pain and improved posture. Owen provides clear instructions and demonstrations of each exercise and provides helpful feedback on my form in our sessions. Owen has progressed my exercises programme as the sessions have gone on and I have noticed a significant improvement compared to when I first started. He also provided exercises to complete outside of the sessions as well advice on how to improve posture in the workplace. Rehab sessions with Owen are enjoyable and he consistently provides a personal and friendly service.

Clear, concise, professional

What sets Concetta apart is her dedication to personalizing every session to meet your specific needs. It's a level of care you won't find elsewhere.

I was thoroughly impressed with Edoardo's professionalism and extensive knowledge during my recent appointment at the Spine and Movement Lab. Edoardo demonstrated exceptional expertise in his field, providing me with a comprehensive understanding of my condition and the potential treatment options available. His ability to communicate complex information in a clear and understandable manner made me feel confident in the care I received. Edoardo's dedication to ensuring my comfort and addressing all my concerns was evident throughout the appointment. I left the lab feeling informed and reassured, thanks to his outstanding professionalism and expertise.

I saw an ad for Resolved Physio through Instagram and initially had a phone consultation with Nick. From that call I felt confident that Nick would be able to help me with my foot/ leg issue, particularly as I was going on an 11 day trek 6 weeks later. Nick was able to diagnose the issue straight away and started treatment immediately which also included exercises for me to do daily, which were reviewed and updated with each session. Sending videos of the exercises was brilliant so I knew I was doing them correctly. As a last resort in case of issues whilst I was trekking, Nick also provided a taping solution for my foot, to take the pressure off the tendon and shot a video of him taping my own foot so I could practise (just in case). Needless to say I didn't need to tape my foot at all. Nick treats his patient with amazing care, is attentive to everything and I have no hesitation in recommending him.

Mike offers a holistic approach to wellness, and has given me a lot of good advice about nutrition and fitness in addition to physiotherapy. Mike's calm and friendly manner has always made me feel at ease.

Adam knows so much and seems to be always learning more. He is a very calming and caring presence. He’s taught me how to tackle pain and know root causes rather than just treat symptoms. Highly recommend.

I'm so grateful for the support and guidance I've had from Erin for the past 8 months since I tore my ACL + meniscus. I seen Erin for prehab for ACL + meniscus surgery in London, ensuring my knee and leg were as strong as possible and giving me the best chance the other side of surgery. I've continued to see Erin since my surgery for 6 months now and I've had nothing but the best treatment. Erin pays close attention to any niggles or worries I might have and explains the foreign world of anatomy to me so clearly so that I understand what is going on and why. She also has a great understanding of the demands of my sport when considering rehab and return to sport, what I need. It's a long recovery that focuses on different parts of the knee/leg to get strong such as hamstring, quad, calf, glutes! There's a lot to work on and Erin makes it feel less daunting. Erin sets me clear yet realistic goals and shares my motivation for recovery and all the small milestones along the way! Erin's support, attitude, professionalism, energy make going to physio rewarding and motivating. I fully trust Erin with my rehab and recovery.