5.00

Caroline was superb. She provided me with the tools and confidence I needed to successfully adopt good habits, improve my overall knowledge of nutrition and achieve my weight loss goals. The zoom sessions were brilliant not only for holding me accountable but also for giving me a chance to reflect on what was going well and the challenges, and she helped me through the challenges in an enlightened and entirely non-judgemental manner. All in all I would highly recommend Caroline to anyone looking to loose weight or improve their eating habits in an effective, humane and sustainable way.

Caroline is professional, friendly, a great listener and gives advice that is tailored to your individual needs. A written summary is provided after each session through an easy to use app. I highly recommend Caroline. The support she has given me has been life changing.

Quality service. Simply professional. I will use again if I need to.

My sessions with Caroline have been eye opening. Just adjusting my portion sizes by a small amount kick started my weight loss immediately. In the 6 weeks we worked together I lost 4kg and I have managed to maintain this, Caroline taught me how! I feel that my diet is more balanced than it has ever been and I haven't even felt like I've been on a diet. Caroline has also helped me to realise that my diet was significantly contributing to my indigestion, and with the changes to my diet I have been able to reduce my medication.

I met Caroline a while ago now... she deserves 5 starts or more! Her professionalism and knowledge are outstanding. Would love to do all over again as results were truly undeniable. :)

Caroline is astute, smart and empathetic, with the knack of getting to the root of an issue. Easy to work with and encouraging, she blends solid evidence-based theory with exceptional people-skills. A real ‘find’.

After being diagnosed with PCOS and struggling with my weight for years, I bought some sessions as a last resort, not really having faith that they would work. Luckily I was completely wrong! Caroline created a plan for me that wasn't only effective, but realistic. She was always available to answer questions and tailored each session to my needs (i.e. what I was struggling with at the time). She is positive, encouraging, and solution focused. Caroline has truly set me up with the tools to help fix my relationship with food and put me on a path I've been desperately trying to get to for years. I would recommend her in a heartbeat.

Caroline is absolutely brilliant. Extremely compassionate and helpful in explaining best steps forward while also willing to share the science. I appreciated working with her for both weight loss goals and IBS symptoms. I've improved in both aspects of my life.

Caroline has really helped me with my weight issues and has changed my relationship with food. I was stuck in a binge eating cycle and my weight was gradually creeping up. I approached Caroline as I felt completely hopeless. I didn’t think I would ever be able to lose any significant weight. Caroline has given me a new perspective and helped to restore my enjoyment of food. I have realised that I don’t need to over-restrict all the time to be successful. I have learnt new behaviours and eating habits that I will carry with me for life. I feel in control of my weight for the first time and I am so grateful to Caroline for her support.

After a recent celiac diagnosis I was left feeling anxious about food and nutrition. Caroline was excellent in helping me find my confidence and to start enjoying cooking again. I'm very grateful for her help!