After a recent celiac diagnosis I was left feeling anxious about food and nutrition. Caroline was excellent in helping me find my confidence and to start enjoying cooking again. I'm very grateful for her help!

Last year I was diagnosed with type 2 diabetes and fatty liver disease. After years of neglecting my health and eating a very poor diet, my health was really suffering. Determined to do something about it, I reached out to Caroline for help and I’m so glad I did. Caroline explained everything to me so clearly and set realistic and achievable goals to help me lose weight and improve my health. I had tried to lose weight in the past but never been able to stick to a diet for more than a couple of weeks. Working with Caroline showed me that I could lose weight without feeling hungry all the time and I was still able to eat my favourite foods. I have lost 12kg so far and finally feel like I am on the right path to better health and it’s all thanks to Caroline

I felt instantly at ease with Caroline and was made to feel welcome and listened to . She explained things to me so clearly and has really helped me change things for the better . She is so knowledgeable and an expert in her field . Found the whole experience a joy and a positive one and would recommend her to anyone .

Caroline helped me to lose weight and maintain a lower body weight and her advice and expertise was greatly appreciated. Caroline was always very professional, positive and caring; I can highly recommend her services.

I went to Caroline on the recommendation of my wife. Caroline was very easy to talk to and discuss my needs and went through how I could achieve my goals in a structured way. I loved the fact I could eat most things only in smaller portions. Writing the food diary every day helped me stick to it. We had catch ups to discuss how I doing and how I was feeling. I felt I could ask her anything and she was easily contactable. I three months I managed to loose almost 10kg and felt an lot better about myself. I feel I have better control of my life and eating and it is all down to Caroline.

I found Caroline to be very professional and knowledgeable with a great understanding of my underlying problem. Her explanation and knowledge in relation to the Fodmap diet was second to none.

I was referred to Caroline in order to formulate an eating plan to lower cholesterol as well as weight loss. She fully understood my requirements and set out a strategy in order for me to achieve my objectives.

I contacted Caroline regarding reducing my inherited high cholesterol level through diet change. Given that I am fit and health, vegetarian, and not overweight this was going to be a challenge. Caroline was excellent! She worked through the food diary for a week and came up with great suggestions. I have had another blood test after 3 months and my cholesterol is now at a normal health level. Caroline was great to work with, listened well and always interested in feedback.

Since having a baby a few months ago, I've been really keen to ensure I'm getting all the right nutrients for myself (as I am also exclusively breastfeeding). I decided to seek the help of a dietician / nutritionist because I follow a vegan diet and wanted to know exactly what I need in my diet. Caroline's knowledge (especially of a vegan diet!) was really impressive and I now feel really reassured that me and my baby are getting everything we need. Caroline has been a pleasure to deal with and I would highly recommend her to anybody considering seeking similar help :)

I would thoroughly recommend Caroline to help you with diet issues. Since having sessions with her I've lost weight. The first time in years so I'm so pleased. Thank you