Since my consultations, I feel happier and settled. I have been able to put my demons to rest. Thank you Sarah Jane for your patience and support.

When I went to Sarah Jane I felt like my life was falling apart. One of my parents was dying, work was very stressful, my relationships were being affected. I honestly don’t know what I would have done without her support. It made such a difference, enabling me to keep going and, ultimately, to find happiness when it felt like there was none left.

Sarah Jane has helped me change my mindset for the better, aligned me to my purpose and values and ultimately changed my quality of life. You've been a great sources of support and empowered the way in which I view myself, other people and the world. Thank you greatly.

When I first went to Sarah Jane for Counselling, I was sceptical about what I could achieve. I hoped it would help me move on from a painful separation and gain greater insight such that a new relationship would not repeat old patterns. I don’t discuss my feelings easily but Sarah Jane created the environment where I was able to open up – gradually at first and as trust in the relationship increased, even more as our sessions continued. She never judged me, she just helped me to voice how I felt and develop a greater understanding of the things that were holding me back. Over time, Sarah helped me to change my whole outlook on life and especially how I felt about myself – my self-worth, I began to believe I was good enough and that I actually deserved to be happy. I cannot recommend Sarah Jane enough – she is a very special lady.

Therapy was at times emotional and overwhelming particularly at the start, but Sarah Jane guided me through this process with compassion and kindess. She has made a visible difference to how I feel emotionally but also how I perceive myself. Thank you so much for all your support.

Thank you for your care and compassion. I feel so much better and I'm leaving with greater resilience and clarity.

Thank you for your emotional support during my grieving process. I wouldn't have go through the year without you, you've made a big difference.

A huge thank you Sarah Jane. I am in a better place and feel happier. I have a greater ability to enjoy things and feel so much more confident. I am now a participant of life, not an oberserver. It is a life coloured in which I deserve and am worthy of.

Firstly I would like to commend and thank Sarah Jane for her help in getting me through a very tough time in my life helping me understand the symptoms and giving me the tools to work my way through a very emotional and stressful time. Background I had been suffering from a lot of health issue and my employer wasn't very sympathetic towards this. My colleagues had noticed that I did not seem myself over the course of a couple of months, unbeknown to me they had mentioned it to senior managers but they seemed to not take any notice. Eventually the inevitable happened and I fell apart, my wife found crying on the bed after work. My company gave my details to their occupational heath after 5 days off absent and an appointment was made with Sarah Jane. I was very sceptical about this whole thearpy issue and was in denial about having a mental health issue, but the more I saw Sarah Jane and spoke about things I started to feel lighter. Considering the first few weeks off work I hadn't seen the outside world or my friends, I just locked myself away in my bedroom and it took me time to face facts to let my mother and children know about my depression as I felt embarrassed. I never thought it would happen to me, but I now realise that mental health does not discriminate, it's not worried about colour or gender. It can affect all of us, some worse than others, I was lucky I didn't get suicidal thoughts. Sarah Jane gave me some fantastic techniques and I promise going through this process you will have ups and down and find you are very emotional but for me the 13 consultations made me stronger, not just in the mind, but heart and soul. I now know what symptoms to look out for and this makes all the difference. I had homework to do (it's not like homework at school) which makes you think about your life, love and the people around you. It made me more grateful for all those around me. I would recommend Sarah Jane to anyone who suffers or is suffering from a mental health issue and it really does work. Sometimes it really helps to talk to a complete stranger who will not judge you.

I originally came to see Dr Sarah Jane Khalid to discuss my fertility journey and struggles. This is what we started to talk about then as I continued to have sessions, I acknowledged that there were other parts of my life that I needed to work on. Dr Sarah Jane has been able to provide me with the support and change in focus I didn’t know I needed.